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Best Ashwagandha for Anxiety: Why We Recommend TriGandha™

Portrait of Dr. Matt Morris of Pinnacle Chiropractic Pediatric and Prenatal Chiropractor in Lakewood Ranch, FL.
Dr. Matt Morris
April 4, 2025
TriGandha Ashwagandha Supplement Bottle for Anxiety and Stress Relief

What Is Ashwagandha and Why Is It So Popular?

If you’re diving into the world of natural supplements for anxiety and stress relief, ashwagandha is likely one of the first names you’ll hear. Known as the “Prince of Herbs” in Ayurvedic medicine, this powerful adaptogen helps the body adapt to physical and emotional stress, supports mental clarity, and even improves sleep quality.

Ashwagandha (Withania somnifera) works by regulating cortisol—the body’s main stress hormone—and balancing the HPA axis (hypothalamic-pituitary-adrenal), which plays a major role in how our bodies respond to stress.

But not all ashwagandha is created equal. While many generic forms offer some benefits, there’s one formulation we consistently recommend to our patients: TriGandha™ by Designs for Health.

Why We Recommend TriGandha™

We’ve tested and reviewed many ashwagandha supplements, but TriGandha™ rises to the top. Here’s why:

Triple-Strength Formula

TriGandha™ combines three clinically studied forms of ashwagandha:

  • Sensoril® – Root + leaf extract standardized to ≥10% withanolides for maximum stress relief and cortisol balance.
  • NooGandha® – A high-tech, liposomal-delivery extract that improves absorption and supports cognitive performance.
  • Root + Leaf Standardized Extract – Offers a full-spectrum blend for overall adaptogenic support.

Each capsule delivers 650 mg of adaptogenic ashwagandha extracts—a highly potent dose designed to relieve occasional anxiety and support resilience against chronic stress.

Try TriGandha™ Now

Top Benefits of TriGandha™ Ashwagandha

Supports a Healthy Stress Response

TriGandha™ helps regulate cortisol, the hormone released when we’re under pressure. Clinical studies using Sensoril® and NooGandha® have shown:

  • Up to 62% reduction in stress symptoms
  • Improved blood pressure and heart rate
  • Decrease in serum cortisol levels

Reduces Occasional Anxiety

Ashwagandha’s calming effect on the nervous system makes it ideal for those experiencing anxious thoughts or nervous tension. TriGandha™ may help you feel more balanced—even during demanding times.

Improves Sleep Quality

Struggling with sleep due to stress or anxiety? Ashwagandha, especially in Sensoril® form, has shown to support restorative sleep by calming the nervous system and reducing HPA hyperactivation.

Boosts Mood and Mental Outlook

Ashwagandha is known for its mood-enhancing properties. TriGandha™ helps promote a positive mental outlook, reduce irritability, and ease emotional burnout.

Enhances Cognitive Function

NooGandha® includes nootropic compounds (Withanoid I and II) that support focus, memory, and reaction time—perfect for anyone feeling mentally foggy from stress.

What Sets TriGandha™ Apart from Other Brands?

  • Clinically studied ingredients
  • Full-spectrum plant extracts (root and leaf)
  • Free from gluten, dairy, soy, and GMOs
  • High bioavailability with liposomal delivery tech (NooGandha®)
  • Dual benefit: calming + cognitive-enhancing

Most ashwagandha supplements contain only one extract or aren’t standardized for withanolides (the active compounds). TriGandha™ provides superior potency and diversity of bioactive compounds in just one capsule a day.

Order TriGandha™ for Anxiety Relief

Who Can Benefit from Ashwagandha?

Ashwagandha is ideal for people who experience:

  • Daily stress or overwhelm
  • Racing thoughts or difficulty calming down
  • Anxiety, especially during high-pressure seasons of life
  • Sleep challenges tied to tension or worry
  • Cognitive “brain fog” or lack of focus

Whether you’re a busy parent, student, entrepreneur, or just looking for a natural alternative to help your nervous system thrive—TriGandha™ is a research-backed, practitioner-recommended option.

How to Take It

We recommend taking 1 capsule per day, or as directed by your healthcare provider. It's best taken with food, ideally in the morning or early afternoon. Some people may benefit from taking it at night to support sleep.

Ready to Feel the Difference?

At our practice, we only recommend supplements we trust, use personally, and have seen make a difference in our patients’ lives. TriGandha™ is one of those rare gems that delivers real results for stress, anxiety, sleep, and cognitive health.

Ready to experience the benefits?

Buy TriGandha™ Ashwagandha Here

Disclaimer: This post is for educational purposes only. Always consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, or taking medications.

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Both of my kids have made improvements since starting here 4 months ago and my husband and I have learned a lot too.
Can’t say enough good things about Pinnacle Chiropractic! While my son Ryan may have a fav doc ;-) we love all the docs and the whole staff here equally!!! Everyone is warm, friendly and welcoming. Moving from a different state and trying to find our tribe here was challenging, but we were welcomed in and Pinnacle has helped us find our way. Both of my kids have made improvements since starting here 4 months ago and my husband and I have learned a lot too. We are very grateful for the whole Pinnacle team and recommend them whenever we can.
After Dr. JJ worked on him just one time, he has been able to enjoy laying on his back more.
Dr JJ and the team did an incredible job with my baby boy. After he worked on him just one time, he has been able to enjoy laying on his back more, whereas before he would just HATE being on his back. My baby boy has reached a new level of ease! With less pressure to the nervous system. Even answering so many questions as a first time dad and giving advice for healthy development! Can’t wait to see how more he develops under care. Thank you to the Pinnacle team you are amazing!
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